Hirons is Eugene's most unique everything store and oldest locally owned pharmacy! We do our best to serve your needs and surprise you with new and exciting merchandise every time you visit us. Thanks for shopping locally and remember that Hirons won Eugene Weekly's award for "Best place to find a last minute gift!!"
|Calculating your ideal water intake|
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated