Hirons is Eugene's most unique everything store and oldest locally owned pharmacy! We do our best to serve your needs and surprise you with new and exciting merchandise every time you visit us. Thanks for shopping locally and remember that Hirons won Eugene Weekly's award for "Best place to find a last minute gift!!"
|Your diet can help support a good night’s sleep!|
Reduce or eliminate coffee, as well as less obvious caffeine sources such as soft drinks, chocolate, coffee-flavored ice cream, hot cocoa and tea. Less common sources of sleep trouble can include some food colorings, along with food sensitivities or allergies. Additionally, alcohol disrupts production of sleep hormones and wakes us with the release of adrenaline. ... more